Sweat Cardio

Hype

No-Rules

Hype

Find your get-up in our state-of-the-art cycle studio geared to get your blood pumping. Led by experienced instructors, our high-energy classes will push your quads, glutes, calves and core muscles to the max. All with a fusion of cool lighting and hot beats to set the pace and keep you moving.

Duration: 45 mins
Burn: 600 calories*

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Rumble

Smash your stress with our mashup of boxing skills, drills and workouts like no other. Our military-style approach hits hard in all the right places, building the stamina and strength you need to achieve the lean, mean body you desire.

Duration: 45 mins
Burn: 600 calories*

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*An estimate only based on the average number of calories burned.