Sweat Stretch

Yoga

No-Stress

Yoga

Strengthen, align and stretch your body using timeless postural movements, breathing and meditation techniques. With simple, repetitive sequences, you’ll unleash your body’s inner heat to achieve full body relaxation and ultimate balance.

Duration: 45 mins
Burn: 200 calories*

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Pilates

No-Quit

Pilates

Get down with our mat-based Pilates classes using your own body as resistance to focus on building core strength, muscle stability and postural alignment. You’ll also master the art of breathing to achieve a mind-body balance that’ll restore your energy and revive that feel-good vibe.

Duration: 45 mins
Burn: 200 calories*

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Barre

NO-BOUNDS

Barre

Flex in the city with our dynamic mashup of Pilates, dance, ballet and fitness training. You’ll sculpt, tone and stretch your body from head to toe using a mix of barre and exercise kit. Experienced dancer or not, it’s a great way to find your fitness groove.

Duration: 45 mins
Burn: 300 calories*

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*An estimate only based on the average number of calories burned.